CANNELLINI BEANS (B09)

Cannellini beans are white kidney beans, also known as Italian white kidney beans. They are medium sized—about 1/2 inch long-and kidney-shaped, with a tough seed coat. This specific variety is prevalent in Italian cuisine, appearing in dishes such as minestrone, pasta e fagioli soup and the common stewed bean side dish with garlic and rosemary. This bean was initially cultivated in Argentina by Italian immigrants and was later taken back to Italy, where they are now grown commercially. Cannellini beans are members of the larger family of legumes, plants used for their edible seeds and pods that boast a high nutrient density with low-maintenance production and storage. They contain high levels of protein, essential minerals and fiber while maintaining a low level of fats.