Organic Chickpea (Organic Chickpea)

Name Amount Unit Deriv. By n Samples Min Max Median Footnote Last Updated Water 7.68 g Analytical 54 4.55 9.42 4/1/2014 Energy 378 kcal Calculated 4/1/2014 Energy 1580 kJ Calculated 4/1/2014 Protein 20.5 g Analytical 54 2.45 25.8 4/1/2014 Total lipid (fat) 6.04 g 12/1/1986 Ash 2.85 g Analytical 38 1.82 3.13 4/1/2014 Carbohydrate, by difference 63 g Calculated 4/1/2014 Fiber, total dietary 12.2 g Taken from another source--other tables of food composition 4/1/2014 Sugars, total including NLEA 10.7 g Taken from another source--other tables of food composition 2/1/2003 Calcium, Ca 57 mg Analytical 35 20 88 4/1/2014 Iron, Fe 4.31 mg Analytical 35 3.41 5.72 4/1/2014 Magnesium, Mg 79 mg Analytical 35 53 107 4/1/2014 Phosphorus, P 252 mg Analytical 19 164 329 4/1/2014 Potassium, K 718 mg Analytical 34 582 1090 4/1/2014 Sodium, Na 24 mg 12/1/1986 Zinc, Zn 2.76 mg Analytical 35 2.03 4.54 4/1/2014 Copper, Cu 0.656 mg Analytical 19 0.453 0.968 4/1/2014 Manganese, Mn 21.3 mg Analytical 19 2.95 329 4/1/2014 Selenium, Se 0 µg Analytical 35 0 0.2 4/1/2014 Vitamin C, total ascorbic acid 4 mg 12/1/1986 Thiamin 0.477 mg 12/1/1986 Riboflavin 0.212 mg 12/1/1986 Niacin 1.54 mg 12/1/1986 Pantothenic acid 1.59 mg 12/1/1986 Vitamin B-6 0.535 mg 12/1/1986 Folate, total 557 µg 12/1/1986 Folic acid 0 µg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 1/1/2001 Folate, food 557 µg 4/1/2007 Folate, DFE 557 µg Calculated 4/1/2007 Choline, total 99.3 mg Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used 4/1/2014 Vitamin B-12 0 µg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 4/1/2014 Vitamin B-12, added 0 µg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 9/1/2004 Vitamin A, RAE 3 µg Calculated 4/1/2007 Retinol 0 µg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 6/1/2002 Carotene, beta 40 µg Other procedure used from imputing 2/1/2003 Carotene, alpha 0 µg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 2/1/2003 Cryptoxanthin, beta 0 µg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 2/1/2003 Vitamin A, IU 67 IU Calculated 4/1/2007 Lycopene 0 µg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 2/1/2003 Lutein + zeaxanthin 0 µg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 2/1/2003 Vitamin E (alpha-tocopherol) 0.82 mg Other procedure used from imputing 2/1/2003 Vitamin E, added 0 mg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 9/1/2004 Vitamin D (D2 + D3), International Units 0 IU Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 2/1/2009 Vitamin D (D2 + D3) 0 µg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 11/1/2008 Vitamin K (phylloquinone) 9 µg Other procedure used from imputing 2/1/2003 Fatty acids, total saturated 0.603 g Calculated 4/1/2014 SFA 4:0 0 g 2/1/1995 SFA 6:0 0 g 2/1/1995 SFA 8:0 0 g 2/1/1995 SFA 10:0 0 g 2/1/1995 SFA 12:0 0 g 2/1/1995 SFA 14:0 0.009 g 12/1/1986 SFA 16:0 0.508 g 4/1/2014 SFA 18:0 0.086 g 4/1/2014 Fatty acids, total monounsaturated 1.38 g Calculated 4/1/2014 MUFA 16:1 0.012 g 12/1/1986 MUFA 18:1 1.36 g 4/1/2014 MUFA 20:1 0 g 2/1/1995 MUFA 22:1 0 g 2/1/1995 Fatty acids, total polyunsaturated 2.73 g Calculated 4/1/2014 PUFA 18:2 2.63 g 4/1/2014 PUFA 18:3 0.102 g 4/1/2014 PUFA 18:4 0 g 2/1/1995 PUFA 20:4 0 g 2/1/1995 PUFA 20:5 n-3 (EPA) 0 g 2/1/1995 PUFA 22:5 n-3 (DPA) 0 g 2/1/1995 PUFA 22:6 n-3 (DHA) 0 g 2/1/1995 Fatty acids, total trans 0 g Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 6/1/2015 Cholesterol 0 mg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 4/1/2014 Tryptophan 0.2 g Analytical 0 4/1/2014 Threonine 0.766 g Analytical 0 4/1/2014 Isoleucine 0.882 g Analytical 0 4/1/2014 Leucine 1.46 g Analytical 0 4/1/2014 Lysine 1.38 g Analytical 0 4/1/2014 Methionine 0.27 g Analytical 0 4/1/2014 Cystine 0.279 g Analytical 0 4/1/2014 Phenylalanine 1.1 g Analytical 0 4/1/2014 Tyrosine 0.512 g Analytical 0 4/1/2014 Valine 0.865 g Analytical 0 4/1/2014 Arginine 1.94 g Analytical 0 4/1/2014 Histidine 0.566 g Analytical 0 4/1/2014 Alanine 0.882 g Analytical 0 4/1/2014 Aspartic acid 2.42 g Analytical 0 4/1/2014 Glutamic acid 3.6 g Analytical 0 4/1/2014 Glycine 0.857 g Analytical 0 4/1/2014 Proline 0.849 g Analytical 0 4/1/2014 Serine 1.04 g Analytical 0 4/1/2014 Alcohol, ethyl 0 g Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 4/1/2007 Caffeine 0 mg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 2/1/2003 Theobromine 0 mg Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) 2/1/2003

Grain / Cereal