Organic Buckwheat (113125)

Buckwheat is a pseudocereal, meaning it's a seed used like a grain but isn't related to wheat; it's a gluten-free, nutrient-rich food high in fiber, protein, and minerals like magnesium and iron, with a nutty flavor. It's used to make flour for pancakes, noodles (soba), and porridge, and is valued as a healthy alternative for its high nutritional content and potential to help manage blood sugar.